2+

The coronavirus disease outbreak is upending every family around the world. Yes, it is a very scary time to prevent yourself and manage work-life balance on lockdown time. Fortunately, some useful tips reduce your tension and help to live your life smoothly.

Here are some meaningful tips on COVID 19 outbreak time:


Health Tips:

Now there is no vaccine to prevent coronavirus. The Centers for Disease Control and Prevention (CDC) says everyday action helps to prevent coronavirus disease.

  • Wash your hands with soap and water for at least 30 seconds, especially after going to the bathroom.
  • If soap and water are not readily available, clean your hands with hand sanitizer that contains at least 60 to 70 percent alcohol.
  • Avoid close contact with people who are sick.
  • Avoid touching your nose, eyes, and mouth.
  • Stay home when you are sick.
  • Cough or sneeze into your elbow or use a tissue and then throw the tissue in the dustbin.
  • Clean frequently touched items and surfaces using a regular household cleaning spray or cloths.
  • Get a flu shot and Use facemask while you are going outside.


Eating Tips:

  • Keep the fruits and vegetables in stock how much you need
  • Swap in healthy dried or canned alternatives when fresh produce is not available in market
  • The stock of healthy snacks
  • Limit highly processed foods


General Tips:

Preventing from coronavirus is not an easy task today that is spread rocket speed in many countries. There is some general information you should know to prevent from COVID 19.

  • How does the coronavirus spread?
  • What are the symptoms of the COVID 19 virus?
  • How can I protect myself and my family others from COVID-19?
  • What is the right way to wash your hands properly?
  • Should I wear a medical face mask?
  • Does COVID-19 affect children?
  • What should I do if my child has symptoms of COVID-19 virus?
  • What precautions should I take for my family if we travel outside?
  • Can pregnant women pass coronavirus to an unborn baby?
  • Is it safe for a mother to breastfeed if she is infected by coronavirus?
  • Take an hour to know and find out the answers to all the above questions and be aware of coronavirus and be safe!